Here Are Some Healthy Summer Skin Care Tips From Us!

Here Are Some Healthy Summer Skin Care Tips From Us!
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Summer season can not only make our throats parched but it also parches our skin and it is necessary to protect our skin from the harmful rays of the sun. Skincare is essential or else the sun can give us heat burns or some other worse skin problems like acnes and prickly heats on the skin.

 

Stay Hydrated

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 The sun is the direct drainer of energy and electrolytes from the body. Staying hydrated is important for a glowing skin. Vitamin C intake is also necessary for keeping the body cool and the skin perfect. Fresh fruit juices can be preferred over some processed electrolyte powder. Fruits like oranges, watermelons, kiwi and grapes can be eaten as a juice or yoghurt.

 

Bath regularly

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 During summer, bathing twice is recommended to keep the body cool and free from germs that are caused by sweat. This can prevent the skin from breakouts and rashes. Washing the face often can also help in removing the sweat and dust from the skin. These can help in making the skin stay moisturized and balance the pH level of the skin.

 

SPF glasses and cream

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 Sunscreens with high SPF are recommended for protecting the skin from the direct UV rays of the sun for the body. Some under eye gels are also available for keeping the eye from getting a black circle. Along with that if coolers with SPF protection can be used for better results.

 

Say bye to heavy makeovers

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 It’s better to not wear makeup at all during summer because cosmetics like foundation and other face creams can prevent the skin from breathing. This can cause the layer between the foundation and skin grows greasy and might cause some skin breakouts. To avoid this, light foundations and cream can be used or any alternate vitamin serums can also be used for making the skin glow naturally.

 

 

 

 

 

 

 

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